What Do We Do and What Do We Offer?
What is Therapy?
Lake Park Counseling is a psychotherapy practice that offers individual, couples, and family therapy. If you're new to therapy, you may seek out a consultation if you're eperiencing feelings of depression, increased anxiety, difficulty managing day to day stress.
Or you may want to seek out therapy to build a stronger relationship with yourself! Therapy is a great, save place to become more self aware, mindful, and intentional about your sense of self, your idenitity, your relaltionships, and more.
Perhaps, you'd like to work on exploring past trauma or past family or relationships issues. Or perhaps you've expereinced recent trauma, or current family or reltaionhsisp issues. Our practice is here to help. Please reach out at email@example.com to schedule an initial consultiaton to see if we can help. You can also learn more about our therapists here: Our Therapists
What Are Our Areas of Expertise?
LPC therapists have experience and expertise working on the following areas with individual clients:
High-pressure job settings
Professional and academic stress
Mood dysregulation and disorders
Substance overuse and addiction
Body image issues
Obsessive and compulsive thinking and behaviors
Grief and loss
Relationship / marriage concerns
Managing feelings and grief around chronic medical conditions
LPC therapists have experience and expertise working on the following areas with couples and families :
Developing healthier and more functional conflict resolution strategies
What is Individual Psychotherapy?
Individual counseling includes sessions for adolescents, young adults, and adults (ages 14 and up). In the initial intake session, our therapists will offer guidance and answer any questions about how therapy works and discuss clinical style and orientation, confidentiality, the client/therapist relationship, and will review intake documents, as needed. The remainder of the session will be devoted to gaining insight into each client's past history and background and identifying current issues and concerns. Together you will begin to formulate a treatment plan to help guide subsequent sessions.
What is Couples and Family Counseling?
Couples counseling includes two partners seeking support with a variety of issues including but not limited to: healthier conflict resolution, enhancing functional communication, increasing intimacy and empathy within the relationship, coping with infidelity, coping with infertility, and any other issues brought into therapy.
Family counseling includes any family system (nuclear, of origin, traditional or non-traditional) seeking supports for a variety of issues including but not limited to: healthier or more functional conflict resolution, enhancing communication, managing divorce or separation, adoption, or any other issues brought into therapy.