Pushing through the stigma of starting therapy can be hard and extremely rewarding, and I understand the courage required to take this step. I will offer a compassionate, safe, and collaborative space to foster connection and healing. As a black woman, I believe in the importance of cultural humility, anti-racism, and gender affirmation in my practice, and of paying attention to power structures and systems that affect us all. I understand the stressors that minorities face as they navigate the challenges of living, working, and breathing in a society that is embedded in systemic oppression. 

In therapy, we will co-create your goals, work toward them using your natural strengths you may have lost sight of, and we’ll collaborate to understand your environment and the thoughts or patterns that you may have become accustomed to. I use a trauma informed, culturally attuned, and affirming approach to therapy. We’ll work together to understand the underlying reasons for your thoughts and feelings, which can be challenging and relieving at the same time when working towards positive change.

My areas of interest include depression, anxiety, trauma-related disorders, stress, self-harm, and social isolation. I base my practice on several modalities including somatic-based interventions, Psychodynamic, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy. Harm reduction and autonomy are critical pieces in our work together which means that we will define what safety and wellness look and feel like for you.

I am always working to excel in research-based interventions, therapeutic methods, and techniques to support changes. I am committed to my role as a pre-licensed therapist, which requires believing in your ability to succeed and prioritizing your needs.  Feel your anger, cry if you need to, give yourself grace; get a hot girl walk in, get some sun, and make sure you hydrate.

                      Education, Memberships and More: 

• University of Chicago, Crown Family School of Social Work, Masters in Social Work, 2024

• Lake Forest College, Lake Forest, IL, Bachelors Degree, Psychology and African American Studies, 2022

• License #150.113990; Clinical Supervisor: Emma Coate, LCSW 

• Insurances Accepted: BCBS PPO, Blue Choice, Aetna, Cigna, Private Pay or Sliding Scale

To work with Maddy, please email info@lakeparkcounseling.com to schedule an intake appointment or a free 20 min phone consultation.